http://www.articlestoreprint.net/category_248_weight-loss.htm Weight Loss articles from ArticlesToReprint, free content for your website Rss Follow Up Fri, 21 Nov 2008 04:30:37 +0000 Everyone loves holidays. You build up the hype, you tell all your mates to make them jealous then you go and enjoy yourself for 2 weeks. Then you come home, the tan fades and you find yourself half a stone heavier. Could you have stopped it from happening? Oh yes. http://www.articlestoreprint.net/article_188480_how-to-not-get-fat-during-holidays-and-festivities.htm Thu, 20 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188480_how-to-not-get-fat-during-holidays-and-festivities.htm No time to workout? Frustrated by your efforts to build lean muscle and lose fat? Make the most efficient use of your time AND reach your goals at the same time. http://www.articlestoreprint.net/article_188371_lose-the-fat--build-the-muscle-and-save-some-time.htm Wed, 19 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188371_lose-the-fat--build-the-muscle-and-save-some-time.htm You've spent 5 hours this week working your backside off in the gym. You've beaten all your personal bests and your body's looking great. But the next week, the thought of the gym alone is enough to leave you dying for your duvet. Find out what the problem could be! http://www.articlestoreprint.net/article_188338_are-you-getting-enough-sleep-.htm Tue, 18 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188338_are-you-getting-enough-sleep-.htm No time to exercise? Follow these tips to get efficient with your workouts while building lean muscle and burning unwanted fat. http://www.articlestoreprint.net/article_188317_-no-time--to-workout-.htm Tue, 18 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188317_-no-time--to-workout-.htm You're fat. You're fed up of the dial on the scales moving up faster than a thermometer in a heat wave. This is not going to change unless you start recording any other than your favourite soap. You may not like numbers but you will when your body fat starts dropping like a stone! http://www.articlestoreprint.net/article_188265_how-to-shock-yourself-into-losing-body-fat.htm Tue, 18 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188265_how-to-shock-yourself-into-losing-body-fat.htm Do you know how to get rid of belly fat? If not, you will find this article to be helpful to put it all into perspective - and it all comes back to nutrition. http://www.articlestoreprint.net/article_188237_how-to-get-rid-of-belly-fat.htm Tue, 18 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188237_how-to-get-rid-of-belly-fat.htm Learn why protein is the often-forgotten critical factor in fat loss. Without enough protein, your fat loss may be doomed to fail! http://www.articlestoreprint.net/article_188212_i-didn-t-realize-how-important-protein-was-for-fat-loss-until-i-discovered-something-shocking---.htm Mon, 17 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188212_i-didn-t-realize-how-important-protein-was-for-fat-loss-until-i-discovered-something-shocking---.htm Isn't it funny how we laugh and babies and how they move? If they knew the state your body was, the shoe would be on the other foot. Babies move how the human body should. Read, observe, learn then go sort your body out. http://www.articlestoreprint.net/article_188094_does-your-baby-hold-the-key-to-your-best-body-ever-.htm Sun, 16 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188094_does-your-baby-hold-the-key-to-your-best-body-ever-.htm Tempted to put your kid on a diet? Think again! The long-term effects of dieting can create a negative relationship with food. http://www.articlestoreprint.net/article_188049_the-right-solution-to-childhood-obesity.htm Sun, 16 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188049_the-right-solution-to-childhood-obesity.htm Fast fat loss is a hot topic. The problem is that everyone misses this one important aspect - putting your nutrition first. This article explains... http://www.articlestoreprint.net/article_188043_fast-fat-loss-by-putting-nutrition-first-and-exercise-second.htm Sun, 16 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188043_fast-fat-loss-by-putting-nutrition-first-and-exercise-second.htm Do you know how to lose fat quick? If not, then it is likely you are overlooking a very important part of weight loss. This article explains. http://www.articlestoreprint.net/article_188040_how-to-lose-fat-quick-with-this-1-tip.htm Sun, 16 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_188040_how-to-lose-fat-quick-with-this-1-tip.htm Finding the best way to lose weight can be an arduous task, but there are some simple steps you can take to kick start the weight loss process and move closer to the body of your dreams. http://www.articlestoreprint.net/article_187943_discover-the-best-way-to-lose-weight-without-dieting.htm Thu, 13 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187943_discover-the-best-way-to-lose-weight-without-dieting.htm This article is about how to lose weight in five easy ways. http://www.articlestoreprint.net/article_187466_five-easy-weight-loss-tips.htm Sat, 01 Nov 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187466_five-easy-weight-loss-tips.htm You know when the holiday season has been a little too good don't you? You pile on the pounds, go soft in all the worst places and your energy falls through the floor. Well, have no fear... your rescue plan is here! http://www.articlestoreprint.net/article_187415_the-complete-holiday-season-recovery-plan.htm Fri, 31 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187415_the-complete-holiday-season-recovery-plan.htm Some people don't think twice about under-going a liposuction procedure. If you are currently contemplating having the procedure performed, here are a few things for you to ponder while processing the decision to have liposuction surgery. http://www.articlestoreprint.net/article_187353_tips-for-having-the-perfect-liposuction-surgery.htm Fri, 31 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187353_tips-for-having-the-perfect-liposuction-surgery.htm Another way to figure out if you're considered obese rather than using the formula above, is to see if you are 30lbs or more over what you should weigh For example, if Patty is 6'1 and 27 years old she should weigh somewhere around 155-165, now if she weighs 200, then she is obese. Pretty simple stuff. http://www.articlestoreprint.net/article_187350_three-signs-that-you-may-need-to-lose-weight.htm Fri, 31 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187350_three-signs-that-you-may-need-to-lose-weight.htm Fruits are considered to be beneficial for the human body as it is full of vitamins and nutrients which provides sound health to the body. http://www.articlestoreprint.net/article_187281_top-weight--loss-tips-that-work.htm Thu, 30 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_187281_top-weight--loss-tips-that-work.htm Finding effective aids for losing weight becomes almost impossible when the diet enthusiast has to sort through literally millions of time wasting options and hope for a miracle every time. The difference between losing weight with some miracle product and losing weight naturally and permanently is understanding that weight loss products should be used as SUPPLIMENTAL rather than FOUNDATIONAL. http://www.articlestoreprint.net/article_186976_fast-and-natural-weight-loss-the-easy-way.htm Sun, 26 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186976_fast-and-natural-weight-loss-the-easy-way.htm Weight Loss Nutrition Plan are different than popular fad diets. Discover the key difference between the two. http://www.articlestoreprint.net/article_186957_weight-loss-nutrition-plan---popular-fad-diets-do-not-work.htm Sun, 26 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186957_weight-loss-nutrition-plan---popular-fad-diets-do-not-work.htm This is what people who are overweight should learn to understand. However, even if it so easy to set for instructions and easy to follow, this is not the same case for almost 35% of Americans who are unable to prevent being overweight. http://www.articlestoreprint.net/article_186758_staying-motivated-to-exercise.htm Wed, 22 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186758_staying-motivated-to-exercise.htm Do you know the 3 rules of weight loss success? These 3 rules must be followed for long term dieting success. Find out how a diet food delivery service can give you the edge at weight loss by fulfilling the 3 rules of successful weight loss. http://www.articlestoreprint.net/article_186601_diet-food-delivery-service---how-you-can-meet-the-3-rules-of-weight-loss-success.htm Mon, 20 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186601_diet-food-delivery-service---how-you-can-meet-the-3-rules-of-weight-loss-success.htm The 6 best total body fat loss exercises. http://www.articlestoreprint.net/article_186418_fat-loss-exercise---6-killer-total-body-exercises.htm Fri, 17 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186418_fat-loss-exercise---6-killer-total-body-exercises.htm The best belly fat exercises are crunches and sit ups, right? WRONG! The best fat loss exercises might be not what you think.. http://www.articlestoreprint.net/article_186415_6-great-belly-fat-exercises-that-don-t-involve-crunches-or-sit-ups.htm Fri, 17 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186415_6-great-belly-fat-exercises-that-don-t-involve-crunches-or-sit-ups.htm Do you know the best exercises to burn abdominal fat? Its not crunches or sit ups. The best fat burning exercises work your whole body and this article will show you what they are. http://www.articlestoreprint.net/article_186414_burn-abdominal-fat-with-these-six-exercises.htm Fri, 17 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186414_burn-abdominal-fat-with-these-six-exercises.htm What foods should I eat for maximum fat loss? This is a common question that I get from clients and friends. There is so much new information out there everyday X food is now good for you but Y food is now bad. http://www.articlestoreprint.net/article_186261_fat-burning-quatro---food-you-must-eat-to-burn-fat.htm Wed, 15 Oct 2008 00:00:00 +0000 http://www.articlestoreprint.net/article_186261_fat-burning-quatro---food-you-must-eat-to-burn-fat.htm